Open Up & Connect
Many things on your mind? Heavy, confusing, scary things? Depression, anxiety, sadness? You’re not the only one feeling this way. You don’t need to do this alone. Open Up & Connect! Share your feelings! Mental health is our emotional, psychological, and social well-being. It affects how we think, feel and act. It determines our ability to…, Why is mental health important? What can children do about it?, Mental health is important at every stage of life, from childhood and adolescence through to adulthood. Adolescence, especially, is a critical window of opportunity in their development. Poverty, violence, abuse, gender social norms, school pressures, bullying and life stress events can have major impacts on mental health and psychosocial well-…, What makes young people worried or unhappy?, Do you have a friend who seems to be sad, confused, scared, lonely? They might need your help. You can help. Be kind, be a good friend. Open Up & Connect! Ask your friend how they are doing. A simple talk will help a lot! Experiencing mental health issues is normal. Life circumstances affect us in different ways, so it’s normal to not feel…, Open Up & Connect! , Mental health and recommendations for young people Duy's video about mental health Young people are agents of social change. By working with young people, we have the potential to break long cycles of misinformation, stigma, and negative norms around mental health. > Back to top, Connect, be supportive, Connect, be supportive Your teen looks sad, confused, scared, lonely? They are not the only ones feeling this way and you can help. Grab opportunities to Open Up & Connect with your children. Be proud of them. Acknowledge their efforts. As we do for our children’s physical health, we also need to nurture, care for and promote child…, Agents of change, Agents of change One of your students looks sad, confused, scared, lonely? They might be facing mental health issues. You can help. Open Up & Connect with your students. Be proud of them. Acknowledge their efforts. Be supportive. Help students understand that it’s normal to not always be okay. Help them realize they’re not the only ones…