16 February 2024

Sheltering from war

Try to imagine what it feels like to spend 5,000 hours – the equivalent of 7 months – sheltering in underground basements and metro stations. Now imagine you are a child. What does it feel like to be confined for this  length of time as air raid sirens ring above. Not knowing what might happen to your home, school and family members and friends…, Education disrupted, Across Ukraine, schools have either been damaged or destroyed by shelling or lack adequate facilities. Around 40 per cent of children across the country do not have access to continuous education. In areas nearer to the frontline, half of school-age children are unable to access continuous education. In 2023, UNICEF provided more than 1.3 million…, Schools in ruins, Nearly two years ago, Stepan and Yaroslav’s school was destroyed by shelling. Since then, schoolchildren have been trying to learn online. Yaroslav (16) stands against the background of a destroyed school, he used to study in. UNICEF/UNI510549/Pashkina "I'm afraid that younger children won't have the opportunity to receive an education and, thus,…, Shattered memories, Eight-year-old Anya stands amidst the rubble of her badly damaged school in Buzova, Ukraine. Anya and her family hid in their basement when the heavy bombardment began. Her school was hit 14 times by shells and rockets between February and March 2022. Before the war, Buzova’s school was one of the best in the Kyiv region. Around 500 children came…, All too loud, The impact of war on children’s psychological well-being are widespread. Ukraine’s children report feeling anxious, sad and disinterested in learning. They also report having excessive fears and phobias, sensitivity to loud noises and trouble sleeping.  “When we hear an air alarm, we go to the basement,” 5-year-old Maksym explains. “We go down and…, New country, new school, Ten-year-old Darya fled to Moldova with her 16-year-old brother and grandparents in the spring of 2022. For a year and a half, she and her brother have been separated from their parents, who had to remain in Odesa, Ukraine. Their grandparents are striving to ensure the siblings continue their education in Moldova. In school, Darya listens…, Building a path for children to heal, Children and families impacted by two years of war in Ukraine have shown extraordinary resilience, but without support the psychological wounds of war could scar them for life.  UNICEF has reached more than 2.5 million children and caregivers with mental health and psychosocial support to help them overcome some of the distress and challenges they…, Remembering something good, Eleven-year-old Nika misses her friends and hobbies. Her photo diary has become one of her main sources of joy. Through it she tries to capture pleasant and important childhood moments, which the ongoing war has destroyed for so many children.  Nika (11) is taking picture next to a destroyed building in Kharkiv, Ukraine. Her favourite shop used to…, Finding hope, Sisters Nelya and Lilya are in the ninth grade and, like all of Ukraine’s children have faced huge upheaval to their lives. They have become accustomed to hiding during the air raid alerts and are desperately trying to keep warm in their cold apartment. The ongoing hostilities and blackouts during fall and winter have affected their mental health…, A child-centered recovery, Ukraine’s long-term recovery depends on the recovery of children and families. Across Ukraine, UNICEF works to ensure children have access to health care, immunisation, nutrition support, protection, education, safe water and sanitation, social protection, and mental health and psychosocial support.  In 2023, UNICEF reached 8.76 million people…
04 October 2023

How to talk to your children about conflict and war

When conflict or war makes the headlines, it can cause feelings such as fear, sadness, anger and anxiety wherever you live. Children always look to their parents for a sense of safety and security – even more so in times of crisis. Here are some tips on how to approach the conversation with your child and to provide them with support and comfort.…, 1. Find out what they know and how they feel, Choose a time and place when you can bring it up naturally and your child is more likely to feel comfortable talking freely, such as during a family meal. Try to avoid talking about the topic just before bedtime. A good starting point is to ask your child what they know and how they are feeling. Some children might know little about what is…, 2. Keep it calm and age-appropriate, Children have a right to know what’s going on in the world, but adults also have a responsibility to keep them safe from distress. You know your child best. Use age-appropriate language, watch their reactions, and be sensitive to their level of anxiety. It is normal if you feel sad or worried about what is happening as well. But keep in mind that…, 3. Spread compassion, not stigma, Conflict can often bring with it prejudice and discrimination, whether against a people or country. When talking to your children, avoid labels like “bad people” or “evil” and instead use it as an opportunity to encourage compassion, such as for the families forced to flee their homes. Even if a conflict is happening in a distant country, it can…, 4. Focus on the helpers, It’s important for children to know that people are helping each other with acts of courage and kindness. Find positive stories, such as the first responders assisting people, or young people calling for peace. The sense of doing something, no matter how small, can often bring great comfort. See if your child would like to participate in taking…, 5. Close conversations with care, As you end your conversation, it’s important to make sure that you are not leaving your child in a state of distress. Try to assess their level of anxiety by watching their body language, considering whether they’re using their usual tone of voice and watching their breathing. Remind them that you care and that you’re there to listen and support…, 6. Continue to check in, As news of the conflict continues, you should continue to check in with your child to see how they’re doing. How are they feeling? Do they have any new questions or things they would like to talk about with you? If your child seems worried or anxious about what’s happening, keep an eye out for any changes in how they behave or feel, such as…, 7. Limit the flood of news, Be mindful of how exposed your children are to the news while it's full of alarming headlines and upsetting images. Consider switching off the news around younger children. With older children, you could use it as an opportunity to discuss how much time they spend consuming news and what news sources they trust. Also consider how you talk about…, 8. Take care of yourself, You’ll be able to help your kids better if you’re coping, too. Children will pick up on your own response to the news, so it helps them to know that you are calm and in control. If you’re feeling anxious or upset, take time for yourself and reach out to other family, friends and trusted people. Be mindful of how you’re consuming news: Try…