03 November 2022

Curbing childhood obesity in the Philippines: Time to junk the junk (food)

When it comes to sweets and other unhealthy food, the struggle is real. Ensuring a child has a healthy diet and regular physical activity can be challenging for parents and caregivers alike. So often, whether it is due to cost, taste, availability, accessibility, or other factors, a bag of chips or a piece of cupcake seems to be the choice instead…, Children and caregivers contend with unhealthy food marketing, There are many factors contributing to overnutrition and extreme weight gain in children—but one common contributor is advertising and marketing through television and social media. Unhealthy food marketing is everywhere, and it affects what food children eat, prefer and request. Eight-year-old Kevin, who enjoys donuts and soft drinks, says: “I…, With little to no action, about one-third of the country’s teens could become obese by 2030, In the Philippines, if zero or minimal measures are taken, this would mean that more than 30% of adolescents will either be overweight or obese by 2030, or in less than eight years. The risk of getting diseases is also higher, which will result in a huge cost in terms of healthcare and lost income and opportunities. More importantly, for families…, A child’s eating preferences begin with parents’ prenatal healthy choices, Parents and other caregivers are the first line of defense against an unhealthy diet. Getting the proper vitamins and minerals begins even before childbirth. A mother who eats right can start to influence a baby’s preferences, as well as the nutritional status upon birth. And in the first crucial years, breastmilk is best. Experts advise to…, Tackling an obesity-influencing environment requires the involvement of everyone, Making nutritional values commonplace through front-of-pack labelling is one of the many solutions proposed by different concerned institutions and groups to form a systemic approach to curb childhood obesity. The Department of Health and the National Nutrition Council is developing the Philippine Nutrient Profile Model, which will provide…